Prime Colours’ Chatterbox

There are lots of ways to practise. There aren’t many ways to practice that work if you don’t keep it up. But sometimes the routine can get to you. Here’s a way to change things up just enough in the beginning to keep a mindful practice going.

To download or for instructions go to Prime Colours chatterbox page

Prime Colours’ Chatterbox

If you’re at the West Norwood Feast today, come by to get a free DIY chatterbox.

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